A book on qigong written in English by a Korean author from our Golden Rishi Qigong & Tai Chi Center in San Diego has been published in the United States for the first time. This is an important opportunity to introduce Korea’s Seon Do and meditation culture to the world.

This book is a comprehensive guide to the history, principles, and practices of qigong, providing valuable insights into the Seon Do traditions of Korea and China. It aims to help readers escape life’s ailments and sufferings and lead them to a better life while understanding and learning Korean qigong and meditation methods.

**Qigong Revolution explores the essence of Qigong and lays a strong foundation. From the mysterious origins of qigong to the profound principles of refining and transforming qi and cultivating the mind and spirit, readers will gain a holistic understanding of this meditative practice.

In Part 2, “Golden Rishi Qigong Meditation Training,” the book offers a comprehensive roadmap for personal growth and inner discovery through practical exercises and meditation techniques. These include Dantian (abdominal) breathing methods and energy circulation of the internal organs according to the principles of yin and yang and the five elements.

Finally, Part 3, “Qigong and Tai Chi Practice Journal,” presents testimonials from individuals who have experienced transformation and healing through the practice of qigong and tai chi, showing how the beautiful Seon Do practices of our ancestors have evolved and developed for modern times.

We hope this publication will be of great help to you in your qigong and meditation practice. We thank you for your interest and support.