Tai Chi and Qigong Classes in San Diego
Start With a Free Trial Class
(First Time, 30min)
Tai Chi, Qigong and Taekwondo Classes for Beginners in San Diego
Schedule
All classes are Open now! Please Enroll Now!
Text 619-677-0404 or Email info@goldenrishi.com
Tai Chi Schedule
| Class | Time |
|---|---|
| Monday Tai Chi Fundamental | 6:30pm |
| Tuesday, Thursday for Beginners | 12pm |
| Tuesday, Thursday for Beginners | 6:30pm |
| Wednesday for Beginners | 11:00am |
| Saturday for Beginners (at Presidio Park) | 9:30am |
| Advance only : Special (Wednesday) | 7:40pm – 8:40pm |
Qi Gong Schedule
| Class | Time |
|---|---|
| Tuesday, Thursday for Beginners | 7:30pm |
| Tuesday, Thursday for Beginners | 11:00am |
| Wednesday for Beginners *coming soon | 12:00pm |
| Microcosmic Orbits Qigong (Wednesday) *Special Class for Only Advance |
6:30pm – 7:40pm |
| Saturday for Beginners (at Presidio Park) | 8:30am |
TaeKwonDo Schedule
| Class | Time |
|---|---|
| Tuesday, Thursday for KIDS (4-8yrs) | 4:30pm – 5:20pm |
| Tuesday, Thursday for Teen & Adult | 5:30pm – 6:20pm |
| Saturday for Beginners | 11:00am |
| Wednesday for KIDS (4-8yrs) | 4:30-5:20 |
| Wednesday for Teen & Adult | 5:30-6:20 |
Welcome to International Golden Rishi
Tai Chi, Qigong and Meditation Classes for Beginners in San Diego
Come join us to learn Chen Tai Chi and Qi Gong, which are traditional Chinese practices to restore and maintain your physical health and cultivate your mind. Tai Chi and Qi Gong are now recommended even by Western medical doctors as a way to improve your physical strength, body coordination, balancing and bone density and also to release mental and emotional stress. The mission of the International Golden Rishi Qigong & Tai Chi is to help people restore their health and stay healthy and happy for the rest of their lives. We teach Qi Gong, the authentic Chen family Tai Chi and Tae Kwon Do, utilizing Master Han’s knowledge and wisdom he has earned through many decades’ hard work. Master Han will help you choose which form of discipline you should start with and tailor to your particular needs and conditions. Come and join the best Kids martial arts classes in San Diego.
When you practice with us, developing a friendship across age, gender, background is a bonus. We have several families who bring their spouses and children to exercise together. Are you ready to start a healthy, happy, meaningful life fully manifesting the potentials your body and mind are equipped with? Join Golden Rishi for authentic Chen-style Tai Chi, Qigong, meditation and Taekwondo classes in San Diego. Beginner and advanced students are welcome. Then sign up for a trial class!
Featured article in the magazine
Join Us for the 2026
Golden Rishi
Holiday Celebration
DEMONSTRATION & POTLUCK PARTY
DECEMBER 12, 2026 · 1:30 PM
Golden Rishi Holiday Party
Taiwanese American Community Center
7838 Wilkerson Ct
San Diego, CA 92111
7838 Wilkerson Ct
San Diego, CA 92111
Join us as we celebrate our 2026 achievements and welcome 2027 together!
Invite your friends, family, and neighbors to celebrate with the Golden Rishi community.
DEMONSTRATIONS
POTLUCK
AWARDS
Calling All Students!
Come showcase your skills in Tai Chi, Qigong, and Taekwondo.
Come showcase your skills in Tai Chi, Qigong, and Taekwondo.
🍽️ Potluck:
Bring a dish to share and enjoy with our community.
🎟️ Admission is FREE.
RSVP NOWDemonstrations
Tai Chi, Qigong and Taekwondo performances by Golden Rishi students and instructors.
Community Potluck
Bring your favorite dish and share food, friendship and holiday spirit.
Awards
Celebrate our students and recognize their dedication and achievements in 2026.
『Sojucheon: The Microcosmic Orbit 』: Unlocking the Secrets of Internal Alchemy**.
Sojucheon: The Microcosmic Orbit is a comprehensive guide to the ancient Korean practice of internal alchemy known as Seon Do. Authored by Grand Master Byung Joo Choi and Master Sang P. Han, the book delves into the art of circulating Qi (vital energy) through the Microcosmic Orbit—a foundational energy pathway aimed at enhancing health, longevity, and spiritual enlightenment.
『Qigong Revolution』: Methods for Improving Physical and Mental Health through Qigong and Meditation**.
The book Qigong Revolution (2024), written in English by Grand Master Choi and Master Han from Golden Rishi Qigong & Tai Chi Center, has been published for the first time in the U.S. This marks an important opportunity to introduce Qigong and meditation culture to the world.
7380 Clairemont Mesa Blvd, Suite #110
San Diego, CA 92111
Call or Text us (619) 677-0404
E-mail info@goldenrishi.com
Golden Rishi Academy
Golden Rishi Academy is a Non-Profit Organization under the IRS 501(c)(3) guidelines.
“Your donation brings peace and health to many. Share the power of transformation with Golden Rishi Academy!”
