Tai Chi & Qi Gong Classes
Come join us to learn Chen Tai Chi and Qi Gong, which are traditional Chinese practices to maintain or restore your physical health and cultivate your mind. Especially Tai Chi, originated as a martial art, is now recommended even by numerous Western medical doctors as a way to improve your physical strength, body coordination, balancing and bone density and also to release mental/emotional stress and meditate. Our Tai Chi San Diego classes put forward a systematic approach and you can learn things in the best possible way.
Chenjiagou Intangible Culture Chen Family Taijiquan Excellent Successor
Master Sang Han is the first Korean-American disciple of Master Chen Xiao Xing who Executive Principal of Chen Jia Gou Taijiquan School. Master Han is a founder and principal of Han’s Taiji Academy USA in San Diego, where he teaches classical Chen Family Taijiquan as taught by Master Chen Xiao Xing in Chenjiagou. You can learn from the masters when you attend our San Diego Tai Chi classes. We offer different types of Chen Tai Chi San Diego classes depending on the experience and expertise level of each student.
Master Han certified to teach Silk Reeling, 19 Step Form, 38 Step Form, and Laojia Yillu (Old Frame No. 1), Laojia Erlu (Old Frame No. 2-Canno Fist), Xinjia Yillu (New Frame No.1), Xinjia Erlu (New Frame No. 2 – Cannon Fist), Weapon (Broad Sword, Straight Sword, Da Dao (Blue Dragon Crescent Moon Blade), Spear.